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	<title>Heart Health Archives - ENTOne</title>
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	<title>Heart Health Archives - ENTOne</title>
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		<title>Meet Savannah Shannon, PA-C, MMSc, Physician Assistant</title>
		<link>https://entonecare.com/2026/02/12/meet-savannah-shannon-pa-c-mmsc-physician-assistant/</link>
					<comments>https://entonecare.com/2026/02/12/meet-savannah-shannon-pa-c-mmsc-physician-assistant/#respond</comments>
		
		<dc:creator><![CDATA[Rick]]></dc:creator>
		<pubDate>Thu, 12 Feb 2026 16:46:33 +0000</pubDate>
				<category><![CDATA[About Us]]></category>
		<category><![CDATA[Breathing]]></category>
		<category><![CDATA[Care Team]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Healthy Lifestyle]]></category>
		<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Sinus]]></category>
		<guid isPermaLink="false">https://entonecare.com/?p=1195</guid>

					<description><![CDATA[<p>The post <a href="https://entonecare.com/2026/02/12/meet-savannah-shannon-pa-c-mmsc-physician-assistant/">Meet Savannah Shannon, PA-C, MMSc, Physician Assistant</a> appeared first on <a href="https://entonecare.com">ENTOne</a>.</p>
]]></description>
										<content:encoded><![CDATA[<section class="l-section wpb_row height_medium"><div class="l-section-h i-cf"><div class="g-cols vc_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default"><div class="wpb_column vc_column_container"><div class="vc_column-inner"><div class="wpb_text_column"><div class="wpb_wrapper"><div>We sat down with the newest ENTOne team member to introduce Savannah to our fantastic patients.</div>
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<p><b>Question:</b> <i><span style="font-weight: 400;">How did you become interested in healthcare?</span></i></p>
<p><b>Savannah: </b><span style="font-weight: 400;">I have always known I wanted a healthcare career. Science and medicine have been passions of mine for as long as I can remember, and becoming a PA has allowed me to make a meaningful impact in my patients’ lives.</span></p>
<p><span style="font-weight: 400;">A personal experience as an ENT patient inspired me to enter this field. I&#8217;m committed to creating that same positive impact for my patients through strong rapport, medical management, and hands-on procedures.</span></p>
<p><span style="font-weight: 400;">Before joining the ENT world, I worked in adult Pulmonary and Sleep Medicine. Having this background gives me a unique perspective on ENT conditions and potentially associated comorbidities.</span></p>
<p><b>Question:</b> <i><span style="font-weight: 400;">Can you give an example of the proactive approach you encourage patients to take?</span></i></p>
<p><b>Savannah:</b><span style="font-weight: 400;"> I seek to keep each patient’s individual goals and overall health at the center of our conversation. I want my patients to continue pursuing the things they enjoy while simultaneously prioritizing their health through a proactive, rather than reactive, approach whenever possible.</span></p>
<p><span style="font-weight: 400;">For example, if we can optimize the nose and sinuses with a maintenance regimen, such as nasal irrigation and various nasal sprays, then I may be able to prevent the severity or even the occurrence of sinus infections, rather than waiting to start therapies until someone is sick.</span></p>
<p><b>Question: </b><i><span style="font-weight: 400;">What do you enjoy most about ENTOne?</span></i></p>
<p><b>Savannah: </b><span style="font-weight: 400;">I enjoy the office culture and patients at ENTOne. Building relationships is what I enjoy most in life, so I invest myself in the people I surround myself with.</span></p>
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</div></div></div></div></div></div></section>
<p>The post <a href="https://entonecare.com/2026/02/12/meet-savannah-shannon-pa-c-mmsc-physician-assistant/">Meet Savannah Shannon, PA-C, MMSc, Physician Assistant</a> appeared first on <a href="https://entonecare.com">ENTOne</a>.</p>
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		<title>The Hidden Connection: How Sleep Apnea Affects Your Heart Health</title>
		<link>https://entonecare.com/2026/02/10/the-hidden-connection-how-sleep-apnea-affects-your-heart-health/</link>
					<comments>https://entonecare.com/2026/02/10/the-hidden-connection-how-sleep-apnea-affects-your-heart-health/#respond</comments>
		
		<dc:creator><![CDATA[Rick]]></dc:creator>
		<pubDate>Tue, 10 Feb 2026 21:10:23 +0000</pubDate>
				<category><![CDATA[Breathing]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Healthy Lifestyle]]></category>
		<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[Sinus]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[Sleep Apnea]]></category>
		<category><![CDATA[Sleep Disturbances]]></category>
		<guid isPermaLink="false">https://entonecare.com/?p=1193</guid>

					<description><![CDATA[<p>The post <a href="https://entonecare.com/2026/02/10/the-hidden-connection-how-sleep-apnea-affects-your-heart-health/">The Hidden Connection: How Sleep Apnea Affects Your Heart Health</a> appeared first on <a href="https://entonecare.com">ENTOne</a>.</p>
]]></description>
										<content:encoded><![CDATA[<section class="l-section wpb_row height_medium"><div class="l-section-h i-cf"><div class="g-cols vc_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default stacking_default"><div class="wpb_column vc_column_container"><div class="vc_column-inner"><div class="wpb_text_column"><div class="wpb_wrapper"><div><span>February is American Heart Month, a national campaign dedicated to raising awareness about cardiovascular disease &#8211; the leading cause of death in the US &#8211; and encouraging preventive, heart-healthy habits. This month, we&#8217;re highlighting a critical but often overlooked connection: sleep apnea and heart health.</span></div>
<div><span>While many associate sleep apnea with snoring and fatigue, its effects on your cardiovascular system can be serious and far-reaching.</span></div>
<h2><span>What Is Sleep Apnea?</span></h2>
<div><span>Sleep apnea causes repeated pauses in breathing during sleep. These pauses can last from seconds to over a minute and may occur hundreds of times per night. In obstructive sleep apnea (OSA), the most common type, relaxed throat muscles block the airway.</span></div>
<h2><span>The Sleep Apnea-Heart Health Connection</span></h2>
<div><span>When breathing stops during sleep, your body experiences changes that directly stress your cardiovascular system:</span></div>
<div><strong>Oxygen Deprivation:</strong><span> Each pause drops blood oxygen levels, triggering a stress response that forces your heart to work harder. Over time, this repeated strain damages the heart and blood vessels.</span></div>
<div><strong>Blood Pressure Spikes:</strong><span> The body&#8217;s fight-or-flight response causes sudden blood pressure surges during each event. These repeated spikes can lead to sustained hypertension &#8211; approximately 50% of people with sleep apnea also have high blood pressure.</span></div>
<div><strong>Irregular Heart Rhythms:</strong><span> Sleep apnea significantly increases the risk of arrhythmias, including atrial fibrillation. People with untreated sleep apnea are four times more likely to develop AFib.</span></div>
<div><span>I<strong>ncreased Risk of Heart Disease:</strong></span><span> People with untreated moderate to severe sleep apnea face a 2-to 3-times higher risk of coronary artery disease, plus an increased likelihood of heart attack, heart failure, and stroke.</span></div>
<h2><span>Warning Signs</span></h2>
<div><span>Common symptoms include loud snoring, gasping during sleep, excessive daytime sleepiness, morning headaches, difficulty concentrating, and irritability. If you have these symptoms along with risk factors like obesity or a family history of sleep apnea, seek evaluation.</span></div>
<h2><span>Taking the Next Step</span></h2>
<div><span>If you suspect sleep apnea, especially if you have existing heart conditions or cardiovascular risk factors, getting diagnosed should be a priority. The team at ENTOne is available to answer any questions you may have about the health of your ears, nose, and throat. Contact ENTOne to schedule an appointment. </span></div>
<div><span>​</span></div>
<div><span>Disclaimer: This is general information and not a substitute for professional medical advice. All advice and suggestions offered via the website or newsletters should be discussed with a physician before implementation. Always consult a physician for specific guidance, especially if you have pre-existing conditions. SurgOne, PC, and ENTOne PC are not liable for any adverse reactions that may occur by implementing advice or suggestions that appear here.</span></div>
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</div></div></div></div></div></div></section>
<p>The post <a href="https://entonecare.com/2026/02/10/the-hidden-connection-how-sleep-apnea-affects-your-heart-health/">The Hidden Connection: How Sleep Apnea Affects Your Heart Health</a> appeared first on <a href="https://entonecare.com">ENTOne</a>.</p>
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