Holiday Survival Guide

Holidays are a fun time for families and get togethers as well as a time to take steps to avoid ENT stresors

HOLIDAY SURVIVAL GUIDE

As fall sets in in Denver and the weather cools, we spend more time indoors. This seasonal change leads many to believe that allergies and issues of the ears, nose, and throat are limited to the occasional cold, but this isn’t the case. Multiple factors can affect how you feel leading into the holidays. Let’s look at a few.

Pet Dander

Coloradans love their pets…in fact, 67% of us own pets. Pet dander can get out of control in the colder months, so regular vacuuming and cleaning are necessary.

What The Tree Dragged In

Mold and pollen on the tree you brought home can potentially aggravate your seasonal allergies. Consider hosing down the tree if you are sensitive to mold or pollen. In colder weather, though, simply letting it sit in the garage for a day will dry out a fresh tree enough to kill the mold. Artificial trees can be covered in irritating dust mites. These trees need a good cleaning every year.

Hugs and Kisses

The holidays are a time of year when parties and family gatherings are even more common. While this is wonderful, it also makes sharing and spreading germs and viruses like colds and flu easier. To stay healthy this time of year, use good hygiene practices by washing your hands thoroughly and avoiding touching your face and mouth.

What’s That Smell?

Reactions to scented candles are probably not a true allergy. But, like millions of people, you might have fragrance sensitivity. Symptoms can be similar to allergic reactions and may include:

  • Headache
  • Difficulty breathing
  • Wheezing
  • A tight feeling in the chest
  • Worsening asthma symptoms
  • Runny and stuffy nose
  • Sneezing

ENTOne Can Help You Through This Holiday Season

  1. Chronic stuffiness and irritation of nasal area and sinuses?
    The specialists at ENTOne can examine the nose and culture what is growing in your nose to get you started on providing individualized recommendations/ next steps that are most effective for you.
  2. Are you having trouble hearing and enjoying conversations with family members? Untreated hearing loss (even if minor) can zap the joy out of conversations and create anxiety, insecurity, and exhaustion. We can support you through ear examinations, hearing tests, and professional, individualized recommendations.
  3. Chronic cough/throat irritation and hoarseness?
    Let us help identify the cause and severity of your throat symptoms and recommend a targeted course of treatment.
     

     

    Disclaimer: This is general information and not a substitute for professional medical advice. All advice and suggestions offered via the website or newsletters should be discussed with a physician before implementation. Always consult a physician for specific guidance, especially if you have pre-existing conditions. SurgOne, PC, and ENTOne PC are not liable for any adverse reactions that may occur by implementing advice or suggestions that appear here.

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